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You are meant to
Live Boldly.
Let's get after it!
What's Up Team!
I'm Casey
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Personal Trainer, Strength + Conditioning Coach, Mountain Biking Coach + general lover of all things movement, adventure, growth, and fun!
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I'm here to support you in your journey to getting strong, feeling capable, empowered in life, on the bike, and in the gym.
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Other things that are important to me include:
women realizing we are so much more that our bodies, taking up space in all areas of life, prioritizing rest, play, our own needs + desires, and taking BOLD action on our dreams.
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<3 Thanks for being here!
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